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1.are you fine with having a pair of boobs
2. do you deeply hate the fact and never want to drink water again
i am one of those people that are terrably against the fact!
I just had some chocolate
I've been ehalthy today though:
Cereal/Orange Juice
Sandwhich
Apple
Few glasses of water
Actimel
Chocolate
I thought it was going to be a topic telling me were i can buy some support for me man boobies.
Guess i will have to keep looking on Ebay.
> Sit ups on a chair then?
No, it's a dip. Nothing like a sit-up. It focuses on your triceps.
> SHEEPY wrote:
> What the hell is a dip
>
> Put your hands on one chair with your arms locked out. Put your legs
> straight, with your feet either on another chair, or the floor to
> make it easier. Lower yourself until your elbows go to 90 degrees and
> then push yourself but up to the start position.
>
Sit ups on a chair then?
> What the hell is a dip
Put your hands on one chair with your arms locked out. Put your legs straight, with your feet either on another chair, or the floor to make it easier. Lower yourself until your elbows go to 90 degrees and then push yourself but up to the start position.
> and crunches?
Like a sit-up but you don't go all the way up. You just curl your shoulders off the floor, it has less of a bad affect on your back and doesn’t hit your hip-flexors so it concentrates on your abbs.
A reverse crunch is similar, but your shoulders don't move. Instead you lift your feet so they are just off the floor and curl at your hips keeping your knees locked in the position they were. You curl until your lower back just leaves the floor, then your curl back down again until you feet are close to but not touching the floor.
It sounds like sweets