Viewing Thread:
"What can I eat to put on flesh?"

I'm 6'2" and 12 stone - hardly underweight for my height, but I'm such a skinny f*k you wouldn't believe it. So what should I be doing to put a bit of flesh on my arms and legs? I'm quite active and walk quite a bit, which keeps me in shape. I eat lots of meat, especially steak and chicken, which I've read helps you grow outwards. In fact, I eat a lot of junk food, but don't seem to get any fatter. I don't want to take any powders - my brother did that and went a bit too far (he's a bit too chubby now). So come on - flesh tips for Monkey_man please! And anyone who mentions the Atkins diet gets the Daily Mail shoved down their throat until it comes out their ass.

If you want to put weight on try eating:

Lettuce,
Carrot,
Tomato,
Cucumber,
Low fat dressings and spreads.

Seems to work well for me.

But do you have an NHS stamp on your chest? No? I win.

Hehe. You can see mine if I stretch. I need to be a bit taller, or I just look like a fat midget :0|

You can see my rips, although I don't have inverse nipples.

Go on, eat your way through a cow, go on. Mush!! MUSH!!! Muahaha!

ROCK ON!!!

Icarus wrote:
> I'm 18 and weigh 8st. Can't say I eat loads though; just whatever's
> necessary.
>
> *chomps away at a bat's head*

Icarus Ozzbourne? :0D

Blank wrote:
> 17. I'm about 0.3 stone away from fulfilling the weight requirement of
> anorexia. Rock on!

My bro is about the same as you. He's VERY thin. You can see his ribs practically and his nipples go IN :|

I'm 18 and weigh 8st. Can't say I eat loads though; just whatever's necessary.

*chomps away at a bat's head*

17. I'm about 0.3 stone away from fulfilling the weight requirement of anorexia. Rock on!