Viewing Thread:
"What can I eat to put on flesh?"

I'm 6'2" and 12 stone - hardly underweight for my height, but I'm such a skinny f*k you wouldn't believe it. So what should I be doing to put a bit of flesh on my arms and legs? I'm quite active and walk quite a bit, which keeps me in shape. I eat lots of meat, especially steak and chicken, which I've read helps you grow outwards. In fact, I eat a lot of junk food, but don't seem to get any fatter. I don't want to take any powders - my brother did that and went a bit too far (he's a bit too chubby now). So come on - flesh tips for Monkey_man please! And anyone who mentions the Atkins diet gets the Daily Mail shoved down their throat until it comes out their ass.

Lard.

Porridge is bloody disgusting. Don't the yanks call it Oatmeal? :|

For muscle: a Bullworker.

For blubber: a breakfast extravaganza of lumpy porridge topped with a huge dollop of honey, followed by a meat pie squashed between two doorstep-sized crusts, washed down with a pint glass of dandelion & burdock.

Beefcake 5000 :0D

What about that weight gain stuff...

It's real!!
It has those body builder types on the box, it's like Slim Fast only it makes you gain weight...(ohhh the name makes sense now!! :)

Whoa, imagine if you got the two mixed up.

Eat the lead singer of Deftones. He'll feed us all. He must eat a lot of packets of peanuts :P

It'd be a great idea. Not I'd be a great idea. Because that doesn't make any sense. Obviously.

You go.

In Ravenous, Begbie thought I'd be a great idea to eat Guy Pearce.

Just saying...

Or†ega wrote:
> Eat loads of peanuts.
>
> 50% fat and loads of protien.
>
> one normal sized packet of peanuts has the same amount of fat as
> about 5 bags of crisps.

Ergh...

phi11ip wrote:
> I've got the same problem.
>
> I eat and eat and eat and I never put any weight on.
>
> Here's on method though. Have a bowl of cereal before you goto bed. I
> can't be arsed to explain why it works but, just do it.

Meh, I always do that.

*Balloons out*