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I really feel wrecked after having just about 6 hours sleep last night. Throat is irritating so can't talk properly and head feels heavy. I wonder if anyone can has less then 8 hours sleep.
How much sleep do you people get?
How much sleep do you people get?
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Thats not true at all. Its an ideal amount of sleep tp have, but its not needed. Margret Thather managed on about 3 hours a noight when she was the PM.
I usually go to bed at 11:00pm and wake up at 7:00 am, so I get nearly exactly 8:00 hrs.
I usually go to bed at 11:00pm and wake up at 7:00 am, so I get nearly exactly 8:00 hrs.
I think 7 hours is meant to be the “ideal” amount of sleep. I myself have anywhere from 5-9 hours most nights, at weekends it may go up and if I had been drinking at is more like 12.
I really feel wrecked after having just about 6 hours sleep last night. Throat is irritating so can't talk properly and head feels heavy. I wonder if anyone can has less then 8 hours sleep.
How much sleep do you people get?
How much sleep do you people get?
Page: