I need some because my A level exams are fast flying towards me over the horizon.
One of you out there must know a way (without the bloody counting sheep method) to get to sleep. Flowers? Soap? Scents?....
I cry sometimes, my body doesn't let me go to sleep. Its not painful, but its killing me.
When you close you eyes look forward at the tip of your nose, through closed eyes, and count slowly, regulating your breathing at the same time. The main cause of sleeplessness is rapid eye movement when you shut your eyes. Focusing on the point should relax your eyes and you'll soon nod off, just try not to think about it too much.
Alternatively go to see your GP and they'll probably be able to prescribe you something or at least give you some tips.
Alternatively go to see your GP and they'll probably be able to proscribe you something or at least give you some tips.
Night night :-)
That has happened lots to me!
I DID IT!
Read a story, had some Nytol.
WRONG TIME OF DAY.
"Read all of the notable hunter stories in one go"
Christ, it takes me long enough to get back awake after reading just the one.
(Grixy Grixy you can't say that! You're a notable! Look at all the poor innocent regulars wanting your votes! They think they're better than you!)
Ah, but they're not my dear brain, they want comfort for their small willies, they want to be told that they don't need a pretty face to be happy, cus they got plans for this forum, oh yes, plans... and if only they had the name, that beautiful gold name that meant Snuggly would talk to you, they could change this place, oh yes, turn it around.
I have the same problem.
I don't use Nythol, but it's meant to work.
> Read all of the notable hunter stories in one go
> Sleep with the tv on
> or get totally pi$$ed
They can all work at the same time if you shove a banana in there, too.