Viewing Thread:
"How to get a sixpack in two weeks"

I need help! I been doing boxing for 5 months so that my body is well tone for the summer, but It never work. Why?

MoJoJoJo wrote:
> I used to go to boxing training - we did hundreds of sit ups a night
> (well, maybe about 200) and right now I do about 120 a night four
> nights a week at home. Still don't have a six pack.
>
> I believe Peter Andre used to do 400 a day... scary.

I heard peter used to makeup his sixpack

What is the best way for you to spend your two weeks you have?

Go to the shed and work on inventing a time-machine so you can go back about 6-months to give yourself a real chance.

I used to go to boxing training - we did hundreds of sit ups a night (well, maybe about 200) and right now I do about 120 a night four nights a week at home. Still don't have a six pack.

I believe Peter Andre used to do 400 a day... scary.

Umpalumpa wrote:
> but ur also 2 foot tall!
5ft9 acually

English_Bloke wrote:
> Boxing is brilliant exercise and the abdominals being a stabilising
> muscle group are needed to do it well.
>
> PS. Sit-ups aren’t too affective.

What is the best way?

but ur also 2 foot tall!

Paradox: wrote:
> Because you're fat?

no I weigh 10 and a half stone

You need to do aerobic excercise to lose weight before working on a six pack.

Rik Waller couldnt get a six pack if he just started doing situps, he's just make his mantits sweat.

Boxing is brilliant exercise and the abdominals being a stabilising muscle group are needed to do it well.

PS. Sit-ups aren’t too affective.

Mystique wrote:
> Ha ha boxing. Grrreeat way to get a six pack.
>
> Do sit ups you mong.

I do that 200 hundred 3 times a week