Viewing Thread:
"How to get a sixpack in two weeks"

I need help! I been doing boxing for 5 months so that my body is well tone for the summer, but It never work. Why?

[URL]http://www.menshealth.co.uk/#[/URL]

There you go.

Now you can ask some people who actually know.

30 sit ups every morning and evening for a month, mixed with a good diet and the recommended 3 lots of 20 minute exercise a week, and you should be fine.

I reckon it would be pretty difficult to get a six-pack in two weeks. It'll take a heck of a lot longer than that I reckon, and you'd need to be really dedicated and stick to some sort of routine. But if you took up boxing just to tone your body for the summer then you're doing it for the wrong reasons.

Paradox: wrote:
> As long as I'm happy with my body and I can see my
> own penis beneath my belly I'm happy.

But wouldn't you rather see it beneath the belly of some stunning lass? The sort that a toned body may help you get?

Nah, you're right. Too much bloody work. I sweat a bucket load at the gym today and all I got was a wolf-whistle from some 15-year-old "cool" bird on the village green as I walked past.

*Goes off to buy a burger*

Dakarus Joe wrote:
> Supersaiyan wrote:
> I do that 200 hundred 3 times a week
>
> Try doing 200 every morning and night.

It hurt my back

100 crutches
100 situps

English_Bloke wrote:
> Your temple has a dome ala Men Behaving Badly

Heh.

I'm not at beer belly stage, and I wont let it get to that either. Just not greatly toned.

I don't see the point in ritualistically working out every day if I can't be bothered. As long as I'm happy with my body and I can see my own penis beneath my belly I'm happy.

Supersaiyan wrote:
> I do that 200 hundred 3 times a week

Try doing 200 every morning and night.

I don't drink much or eat. weird

Supersaiyan wrote:
> how you know? ahh you've used it.

No, but my stomach is far from perfect.

I did have electric treatment on my knee yesterday. Feels odd.

Supersaiyan wrote:
> ~Darling~ wrote:
> Nah too obvious!
>
> Get one of them ab toner things!
> that's for lazy person

But you can use it when you can't do any sit ups..