Viewing Thread:
"How to get a sixpack in two weeks"

I need help! I been doing boxing for 5 months so that my body is well tone for the summer, but It never work. Why?

Timmargh wrote:
> I had a six pack, but now they've all merged into a bigger, better one
> pack.

beerbelly

To get a six pack in two weeks go aproxamitly 0.3mph to you're nearest local corner shop, Then go to the shelf and buy some of the finest beer in a pack of six.
You now have a six pack!

Ooooh1 The other type of six pack, Well I guess you should spend most of your times doing activities that use all of you're body to play/do it.

i need some one that wants some

suzuki tl1000 r,s micron end cans

if i can get about 5 people intrested in the uk i will get £20 help me!
is there a site for bikes were people just say they want something or selling stuff. NO E-bay thnaks

I have a Six Pack, but thats just because its summer and i've been doing loads of Atheletics, Fottie etc...

MoJoJoJo wrote:
> It's funny, I'm getting better at sit ups (after months of not doing
> any) but my stomach isn't getting any flatter, they're just getting
> easier.

I haven't done a sit-up since I was about 13. I just do crunches, reverse crunches, leg thrusts and leg raises. Incline and decline.

I do sets of 10 for about 4 sets.

I had a six pack, but now they've all merged into a bigger, better one pack.

I'm actually trying to get a little fitter myself to be honest. I've started doing some long walks, well, about 5 miles per day to get me started. I'm also going to get myself a decent bike and start cycling as well. I don't know what it is, but I've suddenly taken more of an interest in my own health, and I feel all the better for it. I'm glad that I sold most of my games now.

:)

"some say 30 is enough"

You'll still be trying for a six pack by the age of 90 if you only do that many.

It's funny, I'm getting better at sit ups (after months of not doing any) but my stomach isn't getting any flatter, they're just getting easier.

[URL]http://www.netfit.co.uk/netfit.htm[/URL]

Might offer you some more exercises that will help.

thanks!