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"I feel the pain already"

My Inspector: Hey David, you're young and do a bit of running, right?

Me: Yeah, I do a little.

Inspector: Great you can be on my running team, we're doing a 10-mile race and a 25-mile race this year.

Me: Heh-heh...heh...um...

Inspector: Great stuff. I want us to be finishing the 10-mile race in a time of around 1-hour.

Me:...

Bah sod that.

I find that oppisite. It doesnt matter how much i have drunk because if you work on your stomach muscles then your stomach wont splash around. But if i dont have anything to drink/very little it makes me feel ill from dehidration.
PS. Dont eat meat before hand, eat some carbohydrates. Such as a nutrigrain elevenzies, (my favourite) or some bread.
Slow breaking metabolizm.

H²O wrote:
> If you drink loads of water, i mean like a whole big bottle and a
> half, you will be able to run without getting dehidrated from the
> cold air.
>
> I do alot of running. Take my advice.

So do I, and filling your stomach with water before going for a 10 mile run, will at least make you feel a little bloated, and could make you vomit. The best idea is to take a bottle of water with you and drink it as you see fit. For a pretty fit person, a 10 mile run shouldn't be too hard anyway. 25 could be a world of pain though! :D

M...m....monkey?
Can ... can you hear me?
Monkey?!
Monkey - say something!
*Shakes monkey*
MONKEY!!!!
*Stares into the sky*
NOOOOOOO00000000oooooooooooo!
*Rain falls down*


How very dramatic.

If you drink loads of water, i mean like a whole big bottle and a half, you will be able to run without getting dehidrated from the cold air.

I do alot of running. Take my advice.

oh dear, a monkey got control of my keyboard.

*wrings monkeys sodding neck*

Heh, your name is David.

:D

Here's an obvious joke:

Do they get criminals to run in front of you, to make you run faster?
Like carrots infront of donkeys?

Mmmmmmmmmmmmm ... donkeys. 

Hehe
Go on my son you can do it!

Ask for a bonus before doing it.