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The celebrity diet that is spread across the tabloids like butter on toast is "The Atkins Diet". Many of you will have heard of it but have any one you given it a go? It apparently either works wonders or makes you pretty ill due to different body types. It is simply avoiding eating carbohydrates, seems simple but I assume it is harder than it sounds.
Anyway share your views on it here.
Anyway share your views on it here.
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why anyone tries these diets is beyond me.
the truth is that if you are eating healthily, and most importantly EXERCISING regularly, then you should be a fit and healthy person.
you are only damaging yourself by dieting in this manner, starving your body of nutrients it needs.
eat a balanced diet and exercise and a fit and healthy body is within anyones grasp.
the truth is that if you are eating healthily, and most importantly EXERCISING regularly, then you should be a fit and healthy person.
you are only damaging yourself by dieting in this manner, starving your body of nutrients it needs.
eat a balanced diet and exercise and a fit and healthy body is within anyones grasp.
The celebrity diet that is spread across the tabloids like butter on toast is "The Atkins Diet". Many of you will have heard of it but have any one you given it a go? It apparently either works wonders or makes you pretty ill due to different body types. It is simply avoiding eating carbohydrates, seems simple but I assume it is harder than it sounds.
Anyway share your views on it here.
Anyway share your views on it here.
Page: