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"I'm going to do 1000 sit-ups"

Stupid, because I'll be in severe pain tomorrow.

But it's a challenge... I'll do them in 50 at a time.

I'll keep you posted

Tiltawhirl wrote:
> El ® ö B ì Ñ . wrote:
>
> Excorsise aint my strong point.
>
> Well remind me not to phone you if I ever get posessed.

Sure will.
But i will have to phone you to reminde you.
I may not be the fittest person in the world but i aint too bad at fighting.
*slaps mum*

P.S i will do 10000 sit ups





Jokes

especially if you're a drunken terd

you'll feel that in the morning.

El ® ö B ì Ñ . wrote:

> Excorsise aint my strong point.

Well remind me not to phone you if I ever get posessed.

Ah, so it’s a little like a reverse crunch with a leg thrust mixed in. works your lower abbs, you would still need to mix in some regular crunches to train your upper abbs too.

I can do sod all.
Excorsise aint my strong point.

I can benchpress 70kg. Which isn't that good, really. A fit bloke should be able to benchpress their own weight, mine being 80kg.

I need to go to the gym more regularly.

He called them "designer sit ups" - I thought uber sounded better. You sit on your hands, laying down on your back with your legs stretched out. You bring your knees up to your chest, then lift your legs so they're pointing up, bring them down back to your chest, and stretch them back out again so you're in the starting position again. That's one uber sit up. 100 of them will sort the men from the boys.

What, in 12 types of quick drying cement, is a "uber sit up"?