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"When's the last time you had a really good sleep?"

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Tue 25/02/03 at 16:25
Posts: 787
I haven't been sleeping so good lately. I normally wake up 2 or 3 times during the night and it's leaving me feeling drained in the mornings. My sleep pattern is all over the place due to Uni and stuff, so it's no surprise, but is there any sure-fire way of just laying down and nodding off?
Wed 26/02/03 at 15:48
"Well hit on me..."
Posts: 1,169
Last night in a field...

Oh, sorry, I've misread the thread title.
Wed 26/02/03 at 15:41
"Chavez, just hush.."
Posts: 11,080
AMD_MAN wrote:
> i even get anoyed because she is giving off to much body heat

I had to read that twice!

I misread it, it looked quite, well... replace the 't' with 'd'


What's happening when you go to sleep not tired but wake up tired!


Makes no sense...
Wed 26/02/03 at 13:50
Posts: 1,033
I get so anoyed when i can't sleep that everything my other half does anoys me, i even get anoyed because she is giving off to much body heat :).

Wed 26/02/03 at 11:38
Posts: 14,117
I always seem tired, even if I've had a good nights sleep.
Wed 26/02/03 at 06:15
Posts: 7,037
20 minutes? Are you serious? Christ, it takes me 3 hours to get to sleep every night.. yes, I've started to time it because it gets annoying!

I tried getting to sleep last night at about 3:30am, still not slept.
My brain has got into the routine.. "If I'm not asleep by 4:00am, I'm not going to sleep". :D
Wed 26/02/03 at 02:25
Posts: 1,033
glad to hear it mate, it is so tiring, but lukily i can still keep my brain :)

Wed 26/02/03 at 01:41
Posts: 8,220
20 minutes?
Huh. Guess I am too then.

Not that badly though...
Wed 26/02/03 at 01:34
Posts: 1,033
I am also suffering from major insomnia but i will not go to the doctors as i don't want to take any drugs that mess with the mind even sleeping pills, basically no matter what time i go to bed i will lay awake even though i am tired so long that when my other half gets up for work at 5ish i end up by wakeing her up then im up at 7:30 it's doing me in big time, the amount of times i have nearly crashed my car because of it is unbelivable, i try not to drive at the moment until it's sorted, apparently if it takes you longer than 20 minutes to fall asleep then you suffer from insomnia.

Tue 25/02/03 at 23:23
"Pouch Ape"
Posts: 14,499
I get the train as well, so my whole life revolves around train timetables and lecture timetables.
Tue 25/02/03 at 23:21
Posts: 20,776
yeah monkey_man, I can understand. I have my final dissertation to do which is driving me insane. I have to drive 30 miles to uni aswell. Also I'm currently moving house, so sleep has took a back seat.

I swear when you go without sleep for more than a day or two you start cracking up. still, its worth it I suppose .....

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