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Anyone know anything good for stress relief?
N.b. This is a serious question. I’m bogged under with uni / work work and am starting to get panic attacks and my temper is snapping (clicks fingers) like *that* with the users I have to deal with.
Any herbal remedies? Aromatherapy? Legal things? I do drink, but the hangover the next day sort of cancels the temporary relief, as I can’t do any work.
Oh, and I’m not going to you know, *eherm* you know. Serious answers please.
N.b. This is a serious question. I’m bogged under with uni / work work and am starting to get panic attacks and my temper is snapping (clicks fingers) like *that* with the users I have to deal with.
Any herbal remedies? Aromatherapy? Legal things? I do drink, but the hangover the next day sort of cancels the temporary relief, as I can’t do any work.
Oh, and I’m not going to you know, *eherm* you know. Serious answers please.
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As crap as femmy as this sounds?
Writing.
I've got notebooks filled with scribbles, poems, random cursives, almost-through-the-page doodles etc etc.
Some are disturbingly viscious when I go back and read them, but most are just harmless/relaxing ways of calming.
I stick some headphones on, sit with a pack of smokes and a bevvy and just scrawl.
Or play drums, but that's not really an instant relief kinda deal
Writing.
I've got notebooks filled with scribbles, poems, random cursives, almost-through-the-page doodles etc etc.
Some are disturbingly viscious when I go back and read them, but most are just harmless/relaxing ways of calming.
I stick some headphones on, sit with a pack of smokes and a bevvy and just scrawl.
Or play drums, but that's not really an instant relief kinda deal
Anyone know anything good for stress relief?
N.b. This is a serious question. I’m bogged under with uni / work work and am starting to get panic attacks and my temper is snapping (clicks fingers) like *that* with the users I have to deal with.
Any herbal remedies? Aromatherapy? Legal things? I do drink, but the hangover the next day sort of cancels the temporary relief, as I can’t do any work.
Oh, and I’m not going to you know, *eherm* you know. Serious answers please.
N.b. This is a serious question. I’m bogged under with uni / work work and am starting to get panic attacks and my temper is snapping (clicks fingers) like *that* with the users I have to deal with.
Any herbal remedies? Aromatherapy? Legal things? I do drink, but the hangover the next day sort of cancels the temporary relief, as I can’t do any work.
Oh, and I’m not going to you know, *eherm* you know. Serious answers please.
Page: