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Anyone know anything good for stress relief?
N.b. This is a serious question. I’m bogged under with uni / work work and am starting to get panic attacks and my temper is snapping (clicks fingers) like *that* with the users I have to deal with.
Any herbal remedies? Aromatherapy? Legal things? I do drink, but the hangover the next day sort of cancels the temporary relief, as I can’t do any work.
Oh, and I’m not going to you know, *eherm* you know. Serious answers please.
N.b. This is a serious question. I’m bogged under with uni / work work and am starting to get panic attacks and my temper is snapping (clicks fingers) like *that* with the users I have to deal with.
Any herbal remedies? Aromatherapy? Legal things? I do drink, but the hangover the next day sort of cancels the temporary relief, as I can’t do any work.
Oh, and I’m not going to you know, *eherm* you know. Serious answers please.
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http://www.h69.net/images/happiness.swf
Best stress reliever ever.
Best stress reliever ever.
Goatboy wrote:
> Physics not a strong point then IB?
A few lessons in time management teaches us all that we generally have far more time on our hands than we believe to be the case.
> Physics not a strong point then IB?
A few lessons in time management teaches us all that we generally have far more time on our hands than we believe to be the case.
Insane Bartender wrote:
> I find that going to the gym for 6 hours a week busts enough stress to
> get me by.
>
> If you don't have the time for it, find the time.
Easy enough to say, but when you get up at 6.30 for work, get back in at 5.30, have a snack then go straight on to the uni work till 11pm you tend to find that the day could *definately* do with a few more hours.......
> I find that going to the gym for 6 hours a week busts enough stress to
> get me by.
>
> If you don't have the time for it, find the time.
Easy enough to say, but when you get up at 6.30 for work, get back in at 5.30, have a snack then go straight on to the uni work till 11pm you tend to find that the day could *definately* do with a few more hours.......
Physics not a strong point then IB?
I find that going to the gym for 6 hours a week busts enough stress to get me by.
If you don't have the time for it, find the time.
If you don't have the time for it, find the time.
Rosalind wrote:
> Okay i have a serious problem with stress here are some of the things
> suggested to me
>
> Exercise
No time :(
> Bachs Flower remedies (there is one specifically for stress)
Tried this, but the taste made me want to vomm :(
> Lavender essential oil (in an oil burner, in the bath or on a hanky)
Hmmm, I'll give this one a try.
> Yoga
Same as exercise, but I am *not* very supple.
> Feeling boobs (its a proven stress reliever)
Ohhhhh yeah! I do this one as often as possible ;)
> My person tutor at uni suggested one pint of beer before bed to relax
> and sleep.
My problem is with beer is that once I have one, I tend to have a lot.
"Hi my name's Pandemonium, and I'm an alcoholic"
>
>
> All these are even girlier than goatboys methods, but I'm a girl so
> I'm allowed to be girly
I've no probs with girly methods, as long as the users are not frightened to ask me things when I'm at work, and this is the level its got too.
Thanks for the reply, greatly appreciated
> Okay i have a serious problem with stress here are some of the things
> suggested to me
>
> Exercise
No time :(
> Bachs Flower remedies (there is one specifically for stress)
Tried this, but the taste made me want to vomm :(
> Lavender essential oil (in an oil burner, in the bath or on a hanky)
Hmmm, I'll give this one a try.
> Yoga
Same as exercise, but I am *not* very supple.
> Feeling boobs (its a proven stress reliever)
Ohhhhh yeah! I do this one as often as possible ;)
> My person tutor at uni suggested one pint of beer before bed to relax
> and sleep.
My problem is with beer is that once I have one, I tend to have a lot.
"Hi my name's Pandemonium, and I'm an alcoholic"
>
>
> All these are even girlier than goatboys methods, but I'm a girl so
> I'm allowed to be girly
I've no probs with girly methods, as long as the users are not frightened to ask me things when I'm at work, and this is the level its got too.
Thanks for the reply, greatly appreciated
Rosalind wrote:
Feeling boobs (its a proven stress reliever)
---
Hell yes, calms me right down and I sleep like a baby.
A nursing one
Feeling boobs (its a proven stress reliever)
---
Hell yes, calms me right down and I sleep like a baby.
A nursing one
Kalms are alright as well. Herbal pill thingies that help you sleep. Not drugs, just restorative stuff.
Maaaan.
But yeah, just scribble out stuff. I've gone back at the weekend and read some old things. It's blackest bile and angry, chicken-scratch scrawl writing filled with stuff that would give John Doe the chills.
Also some nice poems about clouds and rabbits and stuff.
These are usuall the day after getting laid.
Maaaan.
But yeah, just scribble out stuff. I've gone back at the weekend and read some old things. It's blackest bile and angry, chicken-scratch scrawl writing filled with stuff that would give John Doe the chills.
Also some nice poems about clouds and rabbits and stuff.
These are usuall the day after getting laid.
Okay i have a serious problem with stress here are some of the things suggested to me
Exercise
Bachs Flower remedies (there is one specifically for stress)
Lavender essential oil (in an oil burner, in the bath or on a hanky)
Yoga
Feeling boobs (its a proven stress reliever)
My person tutor at uni suggested one pint of beer before bed to relax and sleep.
All these are even girlier than goatboys methods, but I'm a girl so I'm allowed to be girly
Exercise
Bachs Flower remedies (there is one specifically for stress)
Lavender essential oil (in an oil burner, in the bath or on a hanky)
Yoga
Feeling boobs (its a proven stress reliever)
My person tutor at uni suggested one pint of beer before bed to relax and sleep.
All these are even girlier than goatboys methods, but I'm a girl so I'm allowed to be girly
Goatboy wrote:
> As crap as femmy as this sounds?
> Writing.
> I've got notebooks filled with scribbles, poems, random cursives,
> almost-through-the-page doodles etc etc.
>
> Some are disturbingly viscious when I go back and read them, but most
> are just harmless/relaxing ways of calming.
> I stick some headphones on, sit with a pack of smokes and a bevvy and
> just scrawl.
That sounds like a good idea actually. I'll have to give it a try. Thanks very much :)
> Or play drums, but that's not really an instant relief kinda deal
I hate to say it, but I have no musical / artistic talent at all :(
My brother got all those genes off my patents, and very successful he is too. My trade off is the good looks and analytical / mathematical mind ;)
Cheers, great help. I'll let you know if it works (when I get the b------ time)
> As crap as femmy as this sounds?
> Writing.
> I've got notebooks filled with scribbles, poems, random cursives,
> almost-through-the-page doodles etc etc.
>
> Some are disturbingly viscious when I go back and read them, but most
> are just harmless/relaxing ways of calming.
> I stick some headphones on, sit with a pack of smokes and a bevvy and
> just scrawl.
That sounds like a good idea actually. I'll have to give it a try. Thanks very much :)
> Or play drums, but that's not really an instant relief kinda deal
I hate to say it, but I have no musical / artistic talent at all :(
My brother got all those genes off my patents, and very successful he is too. My trade off is the good looks and analytical / mathematical mind ;)
Cheers, great help. I'll let you know if it works (when I get the b------ time)
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