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This morning, at about 6.30, I went running. It was the first real cardiovascular exercise I've had in nearly 6 months.
Oh my god, you get unfit really quickly!
After 4 minutes I started to feel sick. After 5 it was gone again. On the home stretch, 20 minutes in, it came back and I really thought I was going to puke.
And my legs have felt feeble and weak all day.
How long does it take to get back into shape?
I'd guess I was going 8-10 mph (though I'm really not sure), for 20 minutes.
To be fair, most of it didn't hurt (or make me fear for my stomach lining), but I used to be much fitter than this!
Still, I feel great for having done it.
Not sure whether I could keep up the early mornings though - but even in nice areas I've found that you can expect to get crap from random a**holes when you go running. Where I live now you're just asking for trouble.
To be fair, it probably wouldn't be the kind of crap mentioned in my other thread ('How far...') - well, at least that'd probably be rare.
But it's not nice to deal with any of that sort of stuff, and I'd much rather avoid it.
And I'm a poor student, so no gym for me either.
Thinking about it, it's really messed up when you can't go running in any populated area without expecting to get crap from strangers.
Are there any nice areas of the UK, where you can expect everyone will at least treat people with respect?
Anyway, got off topic a bit. How long does it take to get back to non-puking levels of fitness?
Oh my god, you get unfit really quickly!
After 4 minutes I started to feel sick. After 5 it was gone again. On the home stretch, 20 minutes in, it came back and I really thought I was going to puke.
And my legs have felt feeble and weak all day.
How long does it take to get back into shape?
I'd guess I was going 8-10 mph (though I'm really not sure), for 20 minutes.
To be fair, most of it didn't hurt (or make me fear for my stomach lining), but I used to be much fitter than this!
Still, I feel great for having done it.
Not sure whether I could keep up the early mornings though - but even in nice areas I've found that you can expect to get crap from random a**holes when you go running. Where I live now you're just asking for trouble.
To be fair, it probably wouldn't be the kind of crap mentioned in my other thread ('How far...') - well, at least that'd probably be rare.
But it's not nice to deal with any of that sort of stuff, and I'd much rather avoid it.
And I'm a poor student, so no gym for me either.
Thinking about it, it's really messed up when you can't go running in any populated area without expecting to get crap from strangers.
Are there any nice areas of the UK, where you can expect everyone will at least treat people with respect?
Anyway, got off topic a bit. How long does it take to get back to non-puking levels of fitness?
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Flock wrote:
> Vampyr wrote:
> oh, i wanted something
>
> * Offers a sweet *
What have i told you * Tuts*
> Vampyr wrote:
> oh, i wanted something
>
> * Offers a sweet *
What have i told you * Tuts*
Vampyr wrote:
> oh, i wanted something
* Offers a sweet *
> oh, i wanted something
* Offers a sweet *
oh, i wanted something
Vampyr wrote:
> hes gonna get whipped/
I'm gonna get something
> hes gonna get whipped/
I'm gonna get something
hes gonna get whipped/
Sweet Tooth wrote:
> And so you should feel ashamed
* Shakes head *
> now i`m going to have to teach you a lesson.
I thought that was my job
> And so you should feel ashamed
* Shakes head *
> now i`m going to have to teach you a lesson.
I thought that was my job
Flock wrote:
> Sweet Tooth wrote:
> I never gave you an order to get up did i ?
>
> Oh ok
> * Hangs head *
And so you should feel ashamed, now i`m going to have to teach you a lesson.
> Sweet Tooth wrote:
> I never gave you an order to get up did i ?
>
> Oh ok
> * Hangs head *
And so you should feel ashamed, now i`m going to have to teach you a lesson.
Sweet Tooth wrote:
> I never gave you an order to get up did i ?
Oh ok
* Hangs head *
> I never gave you an order to get up did i ?
Oh ok
* Hangs head *
Flock wrote:
> Sweet Tooth wrote:
> Down on your knees please, and then i will give you orders.
>
> Good lord!
> Ok, just might be an idea to mention once i'm on them i might not be
> able to get back up.
I never gave you an order to get up did i ?
> Sweet Tooth wrote:
> Down on your knees please, and then i will give you orders.
>
> Good lord!
> Ok, just might be an idea to mention once i'm on them i might not be
> able to get back up.
I never gave you an order to get up did i ?
wait, hes on his knees, that dont sound right
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