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Anyone who has seen my pic on Special Observe will probably notice I'm what you'd call "overweight" and probably bordering on obese actually. Before the "who ate all the pies" etc joke replies start I'd point out that it's not all from overeating but something else as well, but that's not relevant.
Going off tracks...
If I wanted a piece of exercise equipment what would be best out of:
treadmill
exercise bike
From what little I have read I know that rowing machines are supposed to be quite good, as are these eliptical trainer things...but I want to start gentle.
The only gym in town is £35 a month so I figure that I may as well just buy my own stuff....swimming is also no good to me because without my glasses on I'm as shortsighted as...erm a very shortsighted person. With my glasses on I can't go underwater or wear goggles so my eyes soon end up hurting like hell...
Also if anyone knows any good online stores for the stuff, 'cause only Argos sells it where I live, though they seem to have a lot of stuff available.
Anyone?
Walking is the best! Nono.. seriously is. Also gets some lovely fresh air into those lungs! Takes a while, but it's goood. Be cruel to yourself!
Anyone who has seen my pic on Special Observe will probably notice I'm what you'd call "overweight" and probably bordering on obese actually. Before the "who ate all the pies" etc joke replies start I'd point out that it's not all from overeating but something else as well, but that's not relevant.
Going off tracks...
If I wanted a piece of exercise equipment what would be best out of:
treadmill
exercise bike
From what little I have read I know that rowing machines are supposed to be quite good, as are these eliptical trainer things...but I want to start gentle.
The only gym in town is £35 a month so I figure that I may as well just buy my own stuff....swimming is also no good to me because without my glasses on I'm as shortsighted as...erm a very shortsighted person. With my glasses on I can't go underwater or wear goggles so my eyes soon end up hurting like hell...
Also if anyone knows any good online stores for the stuff, 'cause only Argos sells it where I live, though they seem to have a lot of stuff available.
Anyone?