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can't sleep?
discuss your woes here. vent some anger, have a good laugh, call someone not fit burn. whatever will help you sleep. all night owls welcome. It's warm and cozy in here .....
discuss your woes here. vent some anger, have a good laugh, call someone not fit burn. whatever will help you sleep. all night owls welcome. It's warm and cozy in here .....
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Borat Sagdiyev wrote:
> A good way to get to sleep is trying to stay awake. a paradox, but it
> (usually) works. not tonight though. god I hate insomnia.
heheh. Try and stay awake?! Then I'll be awake til 11am today! :D
> A good way to get to sleep is trying to stay awake. a paradox, but it
> (usually) works. not tonight though. god I hate insomnia.
heheh. Try and stay awake?! Then I'll be awake til 11am today! :D
cookie monster wrote:
> Make a Hot Toddy.
>
> They knock me out cold.
>
> http://www.bbc.co.uk/dna/h2g2/alabaster/A815834
sounds good, but I don't have those ingredients. have saved it for future reference though.
i have several kronenbourg in the fridge but don't fancy supping ale at this time
> Make a Hot Toddy.
>
> They knock me out cold.
>
> http://www.bbc.co.uk/dna/h2g2/alabaster/A815834
sounds good, but I don't have those ingredients. have saved it for future reference though.
i have several kronenbourg in the fridge but don't fancy supping ale at this time
Ms NY wrote:
> If not. Then don't sleep! That's my advice....
I could have thought of that all by myself! :D
A good way to get to sleep is trying to stay awake. a paradox, but it (usually) works. not tonight though. god I hate insomnia.
:o(
> If not. Then don't sleep! That's my advice....
I could have thought of that all by myself! :D
A good way to get to sleep is trying to stay awake. a paradox, but it (usually) works. not tonight though. god I hate insomnia.
:o(
It's early !
Make a Hot Toddy.
They knock me out cold.
http://www.bbc.co.uk/dna/h2g2/alabaster/A815834
They knock me out cold.
http://www.bbc.co.uk/dna/h2g2/alabaster/A815834
Read this somewhere:
If you wanna get to sleep. Lie in bed with your eyes open staring at the ceiling. Forcefully. The look at your nose. Like your do when you go cross-eyed. Then back to the ceiling. Etc.
I've tried. But no luck, although it does hurt your eyes and make em weak!
If not. Then don't sleep! That's my advice....
If you wanna get to sleep. Lie in bed with your eyes open staring at the ceiling. Forcefully. The look at your nose. Like your do when you go cross-eyed. Then back to the ceiling. Etc.
I've tried. But no luck, although it does hurt your eyes and make em weak!
If not. Then don't sleep! That's my advice....
Ms NY wrote:
> oh. it's that early already ?
huh?
> oh. it's that early already ?
huh?
oh. it's that early already ?
so, as usual, I woke up to go to work this morning, muttering under my breath "I'm going straight to bed tonight". Most of the day I've been in a complete daze.
But for once, when I got home, I actually DID go straight to bed (6:30ish). slept for 3 and a half hours, then woke up, and can't get back to soddin sleep.
So here I am, cursing the fact that tomorrow I'll be knackered again, despite my attempts to rectify the situation.
I've had sleeping pills in the past (nytol), but they make you feel really groggy in the morning, so not doing them.
any tips for putting yourself to sleep? (note - comments about knocking myself unconscious do not count)
*sigh*
But for once, when I got home, I actually DID go straight to bed (6:30ish). slept for 3 and a half hours, then woke up, and can't get back to soddin sleep.
So here I am, cursing the fact that tomorrow I'll be knackered again, despite my attempts to rectify the situation.
I've had sleeping pills in the past (nytol), but they make you feel really groggy in the morning, so not doing them.
any tips for putting yourself to sleep? (note - comments about knocking myself unconscious do not count)
*sigh*
My blurred visions almost makes the title readable.
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