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Thanks.
Like you I ran upstairs before it happened so it's probably that.
one 'c' by the way
nah, it's 60 to 80 for a healthy adult. Do you do much cardio exercise?
I've never fainted, but have come close, usually after sitting down for a period of time, then standing straight up and having a stretch, meaning all the oxygen is going to your muscles and not to your head, which is the same in your problem.
Give it a minute before going from a moment of rest to storming up the stairs, get the circulation going again.
Don't suffer from bradachardiaare do you? (resting heart beat less than 60 per min)