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You've probably guessed I'm in a good mood because I've just finished the first half term of school! I had to do a lot of running today for charity walk, but I had to go through the pain barrier and after I finished really felt my left hip go. It does not feel at all painful just sitting down or standing out now, but really hurts when I walk.
Does anyone know how I can get it back in shape, 'cos I got a par-tay tonight. Thankyou!
JON
Also try using something that will being down swellig if you have swelling.
Oh and don't go to the party as you'll die of hip poisoning.
You've probably guessed I'm in a good mood because I've just finished the first half term of school! I had to do a lot of running today for charity walk, but I had to go through the pain barrier and after I finished really felt my left hip go. It does not feel at all painful just sitting down or standing out now, but really hurts when I walk.
Does anyone know how I can get it back in shape, 'cos I got a par-tay tonight. Thankyou!
JON