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"What can I eat to put on flesh?"

I'm 6'2" and 12 stone - hardly underweight for my height, but I'm such a skinny f*k you wouldn't believe it. So what should I be doing to put a bit of flesh on my arms and legs? I'm quite active and walk quite a bit, which keeps me in shape. I eat lots of meat, especially steak and chicken, which I've read helps you grow outwards. In fact, I eat a lot of junk food, but don't seem to get any fatter. I don't want to take any powders - my brother did that and went a bit too far (he's a bit too chubby now). So come on - flesh tips for Monkey_man please! And anyone who mentions the Atkins diet gets the Daily Mail shoved down their throat until it comes out their ass.

It'd be a great idea. Not I'd be a great idea. Because that doesn't make any sense. Obviously.

You go.

Eat the lead singer of Deftones. He'll feed us all. He must eat a lot of packets of peanuts :P

What about that weight gain stuff...

It's real!!
It has those body builder types on the box, it's like Slim Fast only it makes you gain weight...(ohhh the name makes sense now!! :)

Whoa, imagine if you got the two mixed up.

Beefcake 5000 :0D

For muscle: a Bullworker.

For blubber: a breakfast extravaganza of lumpy porridge topped with a huge dollop of honey, followed by a meat pie squashed between two doorstep-sized crusts, washed down with a pint glass of dandelion & burdock.

Porridge is bloody disgusting. Don't the yanks call it Oatmeal? :|

Lard.

Oatmeal is lard?

Oh, to put on weight. Sorry, me dumb.

Cake. Lots of Cake.