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I've just been eating strawberries, rasberries, apricots and a peach courtesy of my work's breakfast.
While enjoying these it got me thinking whether I'd really miss unhealthy food all that much if I just had to eat fruit (as well as proper dinners of course!) I guess I mean snacks, chocolate and buscuits etc.
I guess I'd miss them at first but thinking how much I enjoy eating fruit I'd probably be ok doing without crisps and stuff. So why don't I? Well I guess it's because they are there and within reach. With kids around we always end up having something (in moderation of course) in the house and I tend to pick up something nice for work lunch times.
In addition, I'm very pleased that I haven't been back to McDonalds in over 3 months now. I feel much better for it too.
So would you miss junk food? What couldn't you live without?
While enjoying these it got me thinking whether I'd really miss unhealthy food all that much if I just had to eat fruit (as well as proper dinners of course!) I guess I mean snacks, chocolate and buscuits etc.
I guess I'd miss them at first but thinking how much I enjoy eating fruit I'd probably be ok doing without crisps and stuff. So why don't I? Well I guess it's because they are there and within reach. With kids around we always end up having something (in moderation of course) in the house and I tend to pick up something nice for work lunch times.
In addition, I'm very pleased that I haven't been back to McDonalds in over 3 months now. I feel much better for it too.
So would you miss junk food? What couldn't you live without?
I don't think I would "miss" it as such but it certainly would not be easy to give up.
I do eat a fair amount of fruit, just a fair amount of crisps and that too. Not so much lately, as I'm making some form of effort to remove the "Freeola Gut" as I call it.
Fruit tastes nice, and I love it, but so do crisps and sweets and chocolate. I did a test once with my father, to which we basically did give up eating rubbish. After about a month he gave in and had a chocolate bar, which I promptly followed.
That first mouthful was awful. It was so sweet and sugary you could literally taste your mouth rotting. After 10 it got better though.........
I think we eat these things because they are easy, but moe importantly we are used to it.
I do eat a fair amount of fruit, just a fair amount of crisps and that too. Not so much lately, as I'm making some form of effort to remove the "Freeola Gut" as I call it.
Fruit tastes nice, and I love it, but so do crisps and sweets and chocolate. I did a test once with my father, to which we basically did give up eating rubbish. After about a month he gave in and had a chocolate bar, which I promptly followed.
That first mouthful was awful. It was so sweet and sugary you could literally taste your mouth rotting. After 10 it got better though.........
I think we eat these things because they are easy, but moe importantly we are used to it.
I've just been eating strawberries, rasberries, apricots and a peach courtesy of my work's breakfast.
While enjoying these it got me thinking whether I'd really miss unhealthy food all that much if I just had to eat fruit (as well as proper dinners of course!) I guess I mean snacks, chocolate and buscuits etc.
I guess I'd miss them at first but thinking how much I enjoy eating fruit I'd probably be ok doing without crisps and stuff. So why don't I? Well I guess it's because they are there and within reach. With kids around we always end up having something (in moderation of course) in the house and I tend to pick up something nice for work lunch times.
In addition, I'm very pleased that I haven't been back to McDonalds in over 3 months now. I feel much better for it too.
So would you miss junk food? What couldn't you live without?
While enjoying these it got me thinking whether I'd really miss unhealthy food all that much if I just had to eat fruit (as well as proper dinners of course!) I guess I mean snacks, chocolate and buscuits etc.
I guess I'd miss them at first but thinking how much I enjoy eating fruit I'd probably be ok doing without crisps and stuff. So why don't I? Well I guess it's because they are there and within reach. With kids around we always end up having something (in moderation of course) in the house and I tend to pick up something nice for work lunch times.
In addition, I'm very pleased that I haven't been back to McDonalds in over 3 months now. I feel much better for it too.
So would you miss junk food? What couldn't you live without?