The "Freeola Customer Forum" forum, which includes Retro Game Reviews, has been archived and is now read-only. You cannot post here or create a new thread or review on this forum.
Anyone meditate?
Page:
Anyone meditate?
No, i find it to be a very pointless exercise.
Hummm....
Lawrence wrote:
> Anyone meditate?
How? Where do u learn...!?!
> Anyone meditate?
How? Where do u learn...!?!
Ohm/Om
I do relaxing exercises, apparently 1 hour of this relaxing stuff is worth 4/8 hours sleep.
Gives a psychological boost anyway. :)
I do relaxing exercises, apparently 1 hour of this relaxing stuff is worth 4/8 hours sleep.
Gives a psychological boost anyway. :)
Hedfix wrote:
> Ohm/Om
>
> I do relaxing exercises, apparently 1 hour of this relaxing stuff is
> worth 4/8 hours sleep.
>
> Gives a psychological boost anyway. :)
Where u learn that?
> Ohm/Om
>
> I do relaxing exercises, apparently 1 hour of this relaxing stuff is
> worth 4/8 hours sleep.
>
> Gives a psychological boost anyway. :)
Where u learn that?
My philosophy teacher told the whole class when I was doing a-levels.
It basically just progressively relaxing your muscles. Start by focusing on your legs and then move on gradually relaxing your muscles in stages...
And think relaxing thoughts or something...
It basically just progressively relaxing your muscles. Start by focusing on your legs and then move on gradually relaxing your muscles in stages...
And think relaxing thoughts or something...
I Rave
I was talking to someone a while back about this group of monks that meditate into a state of unconsciousness for 1 hour, but it provides 8-9 hours "shutdown" - ie, sleep. Think what you could do with all that free time. Kinda like being unemployed *sobs*
Yer every day, i do it all the time. Infact im doing it right now.
Page: