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> Breakfast - Toast and Tee
>
> Lunch - Sandwhiches, chocolate bar or something and a bottle of
> water
>
> Dinner - Chicken, Pasta etc with drink
>
> And add some stacks between meals some days
>
> Also have cereal before bed
5 meals a day then?
Lunch - Sandwhiches, chocolate bar or something and a bottle of water
Dinner - Chicken, Pasta etc with drink
And add some stacks between meals some days
Also have cereal before bed
Occasionally I'll have a small protein-based meal before bed, too. Lessense the effects of muscle wastage...
> It won't do your health any good. High blood pressure, blocked
> arteries, cholestoral level. Why send yourself to an early grave?
>
> "Obesity is associated with twenty-six known health conditions.
> The primary health condition associated with excess body fat is
> coronary heart disease. Excess body fat increases the risk of
> developing high blood pressure, hypercholesterolemia, and diabetes,
> which are all risk factors leading to the development of coronary
> heart disease. Obesity has also been linked to several forms of
> cancer."
>
> from http://www.cwu.edu/~diazp /factsheets/mattdyer01.html
>
>
> But it's your choice...
I dont cear and how many meals do you have a day?
"Obesity is associated with twenty-six known health conditions. The primary health condition associated with excess body fat is coronary heart disease. Excess body fat increases the risk of developing high blood pressure, hypercholesterolemia, and diabetes, which are all risk factors leading to the development of coronary heart disease. Obesity has also been linked to several forms of cancer."
from http://www.cwu.edu/~diazp /factsheets/mattdyer01.html
But it's your choice...
> Albert the Large wrote:
> Fast food...
>
>
> ...Good!
>
> If you are as fat as you are projecting i think you should go on a
> diet, or you will suffer when you get a bit older.
How mutch older I`m all redy 57 and I like being fat!