Tennis shoulder?

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Sat 17/08/02 at 12:10

Regular

Posts: 787

Damn, I pulled a muscle playing tennis this morning in my right shoulder and upper arm. Forgot to warm up - stupid me. It's even hard to type.

Anyone know how to deal with these sort of things? Or at least kill the pain?

Sat 17/08/02 at 13:49

Posts: 0

Erm... i get tennis elbow, best thing to do is put some ice on, freeze the muscle, then rest it for a few days, and it should be ok

Sat 17/08/02 at 12:10

Regular

Posts: 13,611

Damn, I pulled a muscle playing tennis this morning in my right shoulder and upper arm. Forgot to warm up - stupid me. It's even hard to type.

Anyone know how to deal with these sort of things? Or at least kill the pain?

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