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I like walking. I'm lucky, I live in the countryside, I can go for a wander whenever I like. Fields surround my village. And it's good. I think it's a very healthy thing to do.
Not the physical side, but the mental side. When you walk, your surroundings change. That sounds simple, but it makes a big difference. You havn't been pre-programmed to react in certain ways. I'll try to clarify what I mean by that. You know your house. You know how it sounds, you know how everything reacts. You have your system, the things you do inside the house without thinking. You don't have to think.
Spending a day inside can be like wandering around in a daze.
Outside, though, your scenery changes. This sounds silly, but it frees you to think. Your thoughts can fly. Because you're not comfortable. You're reacting to different stimulus.
Thoughts?
Games,Monday Wednesday
Taekwondo, Saturday
Skateborading, Sometimes
e.t.c
I dont get out enough.
What is this thing they call fresh air?
I like walking. I'm lucky, I live in the countryside, I can go for a wander whenever I like. Fields surround my village. And it's good. I think it's a very healthy thing to do.
Not the physical side, but the mental side. When you walk, your surroundings change. That sounds simple, but it makes a big difference. You havn't been pre-programmed to react in certain ways. I'll try to clarify what I mean by that. You know your house. You know how it sounds, you know how everything reacts. You have your system, the things you do inside the house without thinking. You don't have to think.
Spending a day inside can be like wandering around in a daze.
Outside, though, your scenery changes. This sounds silly, but it frees you to think. Your thoughts can fly. Because you're not comfortable. You're reacting to different stimulus.
Thoughts?