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But now any videos or games i run take ages to load up and are slow and jumpy, is this an overheating problem or maybe something to do with software or wrong BIOS settings?
The PSU is probably overheating and not supplying the CPU with enough power!
You could seriously damage the processor!!!!
Buy a new 300W PSU as soon as you can! And don't use your PC until you do!
But now any videos or games i run take ages to load up and are slow and jumpy, is this an overheating problem or maybe something to do with software or wrong BIOS settings?