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try to back away from fighting closely with the enemies if you feel like you are low on health, if you can't just use a tempest move to jump behind the enemy to get away for the others to heal you. Also if raine is almst out of tp just use whatever gels you have.
But i would like to point out that Proynma is much weaker than this version of ygdrassil as you fight him many times throughout the game, so try if you can don't use nearly any of your gels or life bottles if you can, or if you saved at a reasonable point you can escape back out of the area and buy some more, coz it's only the tower of salvation you are in am i right?