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Thanks In Advance
Slice
De-frag? Never!
Finding a file doesn't necessarily mean it can be restored, it just means that it's found the file header. Whether the rest of the file is still there and hasn't been over-written is another matter. It's pot luck.
If the drive has been de-fragged at all, you can pretty much forget it.
Aslong as your free harddrive space isn't over-written by other files/programs you add after deletion you can get a lot back.
(and that was the C drive)
Anything that has written to the drive since is very likely to have over-written the files. The longer it is since you deleted them, the less likely you are to be able to recover them.
You say 'a few days ago'... if they were on a 'busy' drive (such as your C drive) there's a good chance they may have been over-written almost immediately.
You?
Failing that try download.com