Viewing Thread:
"Who's got a 6-pac?"

:P

I've noticed that my bicep, sometimes, is tensed. I've noticed that, sometimes, it's relaxed. I've never noticed it curling, though.

Yeah she's in the Guiness Book Of Records.

I think the term 'fit' is taking a little too far here, though.

Lil Ginge wrote:
> i have
>
> [URL]http://www.strangesports.com/images/content/104546.jpg[/URL]
>
> yum :)

That's digusting..is that real!?!

Ewww, people talking about how to get muscles!

:*(

I have a 6-pac.

But I keep it wrapped in a duvet.

Forest Fan wrote:
> Who's got a 6-pac?

I've got a tu pac under the floorboards, if that helps

thanks for that!
Just got to go get some Kleenex...

i have

[URL]http://www.strangesports.com/images/content/104546.jpg[/URL]

yum :)

I've still got the basic six pack, it was never very developed since I stopped working on it a few years ago but since I keep in reasonable shape, the flab stays off my gut (for the most part...)

I was complemented on my stomach just last Friday by a rather lovely lady so it can't be TOO bad.

Very_Metal wrote:
> both yours and EB's methods are fine, but again, cardio work is the
> main way to get definition. there will always be stomach muscles, but
> you'l need les body fat to be able to see them.

I agree.
You can see my abs quite well because I have a low body fat %, but I do almost nothing to define them.

I used to be really fit when I was 13-15ish.
I could do 50-60 press-ups and about 30-40 sit-ups a minute.
Never did chin-ups though as I've never had a bar or anything to work with.

Now I can't even do 10 press-ups without getting knackered.

Sit-ups are still easy but with nothing to hold my feet down I can get frustrated eventually.